If you want more connected runs and to grow your partnership with your fabulous dog… If you want increased confident and satisfaction, and to feel proud of your efforts… If you’re ready to level up and develop the skills you need in this crucial area of competing… Confident Competing is for you. […]
confidence
Blog Takeover: Lisa’s Story So Far
The Mental Mastery Community is a monthly subscription membership and since it began in January 2017 has grown to be a super fun, supportive group- a true community who have each other’s backs and who are real about where they’re at, what they are working on, and go nuts over each others’ successes. So if […]
Untapped Potential in You
Too many people don’t believe they are ‘worth’ believing in. They’ve been put down by others and/or experienced failures, disappointments and rejections and they just don’t feel precious. And that shows up in training and competition. But ‘they’ aren’t the only ones allowed to have an opinion. What about YOUR opinion? What do YOU know […]
A Celebration of Failure!
Let’s have a celebration of FAILURE! What have you ‘failed’ at this week?? I know this is going to mess with some people’s heads, but honestly, you deep down know that failing is the route to success. As a child you learned to walk, eat with a knife and fork, write, play, draw, tie your […]
Technical and Mindset skills
If you went to 1 day of training in the skills of your chosen sport, or did 1 x 1 month course for it, would you think you should have it all sussed? I’m guessing not! And it is NO different when you’re working on your mindset. You, my lovely, take TIME to […]
How to Deal with Conflict: 9 Top Tips
Whether it’s others driving us crazy, or us bringing the crazy to someone else’s party, conflict is inevitable. Most of us like to avoid conflict where we can. We want a quiet life where everyone gets along, understands our motives, thinks we’re a ray of sunshine in their world, appreciating our perspectives, and skipping alongside us […]
Do you deserve more credit?
Let’s talk about credit. This post came up because a fabulous client of mine was recounting how she’d heard a handler she didn’t know announcing how she was withholding treats from her dog because they hadn’t done great on course. My client said she had badly wanted to talk to this woman and help her […]
What are you thinking… Watch your thoughts
Here’s a super short TOP TIP on how to change your life by starting with your thoughts. They are your blue-prints and not all your thoughts are equal. I created this for my sports competitor clients (Mind to Win) but you know what? I think it is every ounce as appropriate for all of us! […]
Real Confidence
Do you struggle with the idea of ‘confidence’? Maybe what you’ve been told is ‘confidence’ looks like cockiness… or bluffing, maybe even aggression, as someone selfishly bulldozes others’ feelings or experience… Maybe it seems like an empty word as some claim to have it then melt like a chocolate teapot when the pressure rises… But that’s […]