Those gremlins that have had you self-sabotaging have HISTORY with you, and they’ll put up a fight before they adios.
change
Habits 101
I’m on a mission. I heard a great podcast recently, courtesy of Ed Troxell (Check it out Here: Yes to Entrepreneurship). On it, Ed’s guest was talking about how no-one tells you when you’re birthing a business that there’ll be maternity weight! OH MY GOODNESS did that hit home! Increased ‘real estate’ To be clear, […]
That is a LIE!
‘That’s just the way I am’ is a lie. Who you’ve been before, and who you are now are NOT the end of the story. Whether it’s fear, pride or shame trying to hold you back, don’t buy into their lies. There is more to you, there is untapped potential, and it is up to YOU […]
When it’s HARD for you…
Every now and again I post something and someone tells me it’s hard. Hard to be positive, hard to hope, hard to work. And yes, yes it can be. I didn’t say it would be easy. BUT let’s examine this for a second. Is it really THAT easy to stay stuck? To choose not to […]
A Little Out of your Comfort Zone
QUESTION: When was the last time you stepped out of your comfort zone? It’s easy to stick with what feels easy or comfortable, but when we stretch ourselves or take that extra step, it’s amazing what is possible. Your actions begin with the decision, in your mind. So where your mind goes, the rest of […]
There’s more to you than this!
If you feel like this is as good as it gets, let me speak some truth to you: there is more to you than THIS. It doesn’t matter how accomplished you are, or how broken, stuck or frustrated you feel, YOU still have potential to change and grow: to BE and DO more. You’re […]
A personal journey through change and burnout!
Admitting our weaknesses is not weak. It can feel horribly weak, and dangerously vulnerable, but it takes COURAGE to admit we don’t have it all together and need help. I have traditionally been horrible at letting anyone help me- and it’s definitely something I’m working on. I wonder if you can identify with me on […]