Dr. Kathrine McAleese | Mind to Win

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perfectionism

‘I am…’ 1 big fat warning about using those words

July 4, 2017August 31, 2018 Kathrine Leave a comment brain training, focus, mindset, personal development

‘I am…’ Two little words that can seem so insignificant, yet hold such power. As you may know, the phrase/ battle cry WORDS HAVE POWER is something I’m likely to have written on my grave, because I am PASSIONATE about the power of words and using them well. In what follows, I’m going to explain […]

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Let’s talk about perfectionism

March 21, 2016March 21, 2016 Kathrine 7 Comments mindset, personal development

A big issue, that comes up time and time again, is the perfectionism gremlin. It comes up in any sport I’ve dealt with but also in parenting, lifestyle, finances, spirituality… Even if you haven’t experienced it you’re bound to have seen it in other people. It’s a liar, a dream stealer and it will absolutely […]

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Overcoming Perfectionism

March 30, 2015April 2, 2015 Kathrine 2 Comments Uncategorized

Perfectionism is a mean boss. If you’ve ever suffered from it, you know that it is NEVER satisfied. Even when you do what it tells you to, it comes back and is STILL unhappy, because it’s moved the goalposts on you. Again. It never marks progress, only lack of perfection. I have encountered this gremlin […]

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