Dr. Kathrine McAleese | Mind to Win

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‘I am…’ 1 big fat warning about using those words

July 4, 2017August 31, 2018 Kathrine brain training, focus, mindset, personal development

‘I am…’ Two little words that can seem so insignificant, yet hold such power. As you may know, the phrase/ battle cry WORDS HAVE POWER is something I’m likely to have written on my grave, because I am PASSIONATE about the power of words and using them well. In what follows, I’m going to explain […]

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That is a LIE!

May 8, 2017May 10, 2017 Kathrine 4 Comments mindset

‘That’s just the way I am’  is a lie. Who you’ve been before, and who you are now are NOT the end of the story. Whether it’s fear, pride or shame trying to hold you back, don’t buy into their lies. There is more to you, there is untapped potential, and it is up to YOU […]

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A Celebration of Failure!

October 20, 2016October 20, 2016 Kathrine confidence, personal development, success

  Let’s have a celebration of FAILURE! What have you ‘failed’ at this week?? I know this is going to mess with some people’s heads, but honestly, you deep down know that failing is the route to success. As a child you learned to walk, eat with a knife and fork, write, play, draw, tie your […]

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Quitting because you FAILED?

July 25, 2016March 16, 2017 Kathrine goals, success

Heads’ Up: You have more potential and possibilities than your self-doubt and fear want you to see. Maybe you’ve failed before and that little voice is telling you that you’ll never succeed, that you should accept that you’re just not ‘one of those’ people who can be successful… …I say: You’ve failed? GOOD. You got […]

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Let’s talk about perfectionism

March 21, 2016March 21, 2016 Kathrine 7 Comments mindset, personal development

A big issue, that comes up time and time again, is the perfectionism gremlin. It comes up in any sport I’ve dealt with but also in parenting, lifestyle, finances, spirituality… Even if you haven’t experienced it you’re bound to have seen it in other people. It’s a liar, a dream stealer and it will absolutely […]

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Overcoming Perfectionism

March 30, 2015April 2, 2015 Kathrine 2 Comments Uncategorized

Perfectionism is a mean boss. If you’ve ever suffered from it, you know that it is NEVER satisfied. Even when you do what it tells you to, it comes back and is STILL unhappy, because it’s moved the goalposts on you. Again. It never marks progress, only lack of perfection. I have encountered this gremlin […]

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