Dr. Kathrine McAleese | Mind to Win

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The Hamster Wheel Of Hustle

April 27, 2018August 31, 2018 Kathrine focus, goals, mindset, mindtowin, personal development, success

  I’ve got to confess: I am becoming increasingly allergic to the idea of ‘hustle’. Now hear me out before you click on… Let me first say that I DO absolutely believe in hard work. Yup, check, signed up to that one FOR SURE. However, I DO NOT sign up for being seen to be […]

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Rest and Restore

November 21, 2016November 9, 2017 Kathrine 7 Comments personal development

Rest, sleep, restore. Your body and mind aren’t just designed to work. They are designed to rest and to sleep, NOT to be always on the go without downtime. Restoration happens during our rest and sleep. But if you’re anything like me, you’re better at the being busy side of life than you are at […]

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