Dr. Kathrine McAleese | Mind to Win

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self-compassion

TFL Episode 008: Is it Selfish To Put Myself First?

April 24, 2018April 24, 2018 Kathrine Podcast

  This episode was prompted by a great question from one of my students. I know she is FAR from alone in wrestling with the idea of self-care and putting herself first. After all, there is something about it that can seem utterly self-centred is there not?… Why is it that we resist taking time […]

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